Melio

Pears, canned

Pears, canned, water pack, solids and liquids

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories29kcal
Protein0.2g
Carbohydrates7.8g
Total fat0g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
29 kcal
Protein
0.19 g
Carbohydrates
7.81 g
Total fat
0.03 g
Fiber
1.6 g

Fat breakdown

Saturated fat
0 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.01 g
Cholesterol
0 mg

Minerals

Sodium
2 mg
Calcium
4 mg
Iron
0.21 mg
Potassium
53 mg

Vitamins

Vitamin C
1 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup, halves
244 g
half, with liquid
76 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Fruits and Fruit Juices

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