Melio

Papaya, canned

Papaya, canned, heavy syrup, drained

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories206kcal
Protein0.1g
Carbohydrates55.8g
Total fat0.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
206 kcal
Protein
0.14 g
Carbohydrates
55.83 g
Total fat
0.55 g
Fiber
1.5 g

Fat breakdown

Saturated fat
0.27 g
Monounsaturated fat
0.08 g
Polyunsaturated fat
0.1 g

Minerals

Sodium
9 mg
Calcium
21 mg
Iron
0.29 mg
Potassium
67 mg

Vitamins

Vitamin C
3.5 mg
Vitamin A
6 IU

Household serving sizes

g
piece
39 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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