Melio

Olives, green

Olives, green, Manzanilla, stuffed with pimiento

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories130kcal
Protein1.2g
Carbohydrates5g
Total fat12.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
130 kcal
Protein
1.15 g
Carbohydrates
4.96 g
Total fat
12.9 g
Fiber
4 g
Sugars
0 g

Fat breakdown

Saturated fat
2.3 g
Monounsaturated fat
8.86 g
Polyunsaturated fat
0.66 g

Minerals

Sodium
1,620 mg
Calcium
121 mg
Iron
0.31 mg
Potassium
43 mg

Vitamins

Vitamin C
0 mg

Household serving sizes

g
olive
3 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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