Melons, honeydew, raw
Category: Fruits and Fruit Juices
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 36 kcal
- Protein
- 0.54 g
- Carbohydrates
- 8.62 g
- Total fat
- 0.18 g
- Fiber
- 0.8 g
- Sugars
- 7.03 g
Fat breakdown
- Saturated fat
- 0.04 g
- Monounsaturated fat
- 0 g
- Polyunsaturated fat
- 0.06 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 19.58 mg
- Calcium
- 6.29 mg
- Iron
- 0.09 mg
- Potassium
- 218.45 mg
Vitamins
- Vitamin C
- 16.87 mg
- Vitamin A
- 50 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- cup, diced (approx 20 pieces per cup)
- 170 g
- cup, balls
- 177 g
- melon (5-1/4" dia)
- 1,000 g
- melon (6" - 7" dia)
- 1,280 g
- wedge (1/8 of 5-1/4" dia melon)
- 125 g
- wedge (1/8 of 6" to 7" dia melon)
- 160 g
- 10 honeydew balls
- 138 g
- NLEA serving
- 134 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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