Melio

Kumquats, raw

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories71kcal
Protein1.9g
Carbohydrates15.9g
Total fat0.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
71 kcal
Protein
1.88 g
Carbohydrates
15.9 g
Total fat
0.86 g
Fiber
6.5 g

Fat breakdown

Saturated fat
0.1 g
Monounsaturated fat
0.15 g
Polyunsaturated fat
0.17 g
Cholesterol
0 mg

Minerals

Sodium
10 mg
Calcium
62 mg
Iron
0.86 mg
Potassium
186 mg

Vitamins

Vitamin C
43.9 mg
Vitamin A
290 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
fruit without refuse
19 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Fruits and Fruit Juices

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