Jujube, Chinese, dried
Jujube, Chinese, fresh, dried
Category: Fruits and Fruit Juices
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 281 kcal
- Protein
- 4.72 g
- Carbohydrates
- 72.52 g
- Total fat
- 0.5 g
- Fiber
- 6 g
Fat breakdown
- Cholesterol
- 0 mg
Minerals
- Sodium
- 5 mg
- Calcium
- 63 mg
- Iron
- 5.09 mg
- Potassium
- 217 mg
Vitamins
- Vitamin C
- 217.6 mg
- Vitamin B12
- 0 µg
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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