Melio

Jackfruit, canned

Jackfruit, canned, syrup pack

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories92kcal
Protein0.4g
Carbohydrates23.9g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
92 kcal
Protein
0.36 g
Carbohydrates
23.94 g
Total fat
0.14 g
Fiber
0.9 g

Fat breakdown

Cholesterol
0 mg

Minerals

Sodium
11 mg
Calcium
44 mg
Iron
0.29 mg
Potassium
96 mg

Vitamins

Vitamin C
0.5 mg
Vitamin A
2 IU
Vitamin B12
0 µg

Household serving sizes

g
cup, drained
178 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Fruits and Fruit Juices

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