Melio

Guavas, strawberry, raw

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories69kcal
Protein0.6g
Carbohydrates17.4g
Total fat0.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
69 kcal
Protein
0.58 g
Carbohydrates
17.36 g
Total fat
0.6 g
Fiber
5.4 g

Fat breakdown

Saturated fat
0.17 g
Monounsaturated fat
0.06 g
Polyunsaturated fat
0.25 g
Cholesterol
0 mg

Minerals

Sodium
37 mg
Calcium
21 mg
Iron
0.22 mg
Potassium
292 mg

Vitamins

Vitamin C
37 mg
Vitamin A
90 IU
Vitamin B12
0 µg

Household serving sizes

g
cup
244 g
fruit without refuse
6 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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