Melio

Fruit salad, (pineapple and papaya and banana and guava), canned

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories86kcal
Protein0.4g
Carbohydrates22.4g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
86 kcal
Protein
0.41 g
Carbohydrates
22.36 g
Total fat
0.1 g
Fiber
1.3 g

Fat breakdown

Saturated fat
0.02 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.03 g
Cholesterol
0 mg

Minerals

Sodium
2 mg
Calcium
13 mg
Iron
0.52 mg
Potassium
131 mg

Vitamins

Vitamin C
17.5 mg
Vitamin A
127 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
257 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Fruits and Fruit Juices

Use Fruit salad, (pineapple and papaya and banana and guava), canned in your next meal plan

Meal Plan AI can build a complete week of meals around Fruit salad, (pineapple and papaya and banana and guava), canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan