Durian, raw or frozen
Category: Fruits and Fruit Juices
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 147 kcal
- Protein
- 1.47 g
- Carbohydrates
- 27.09 g
- Total fat
- 5.33 g
- Fiber
- 3.8 g
Fat breakdown
- Cholesterol
- 0 mg
Minerals
- Sodium
- 2 mg
- Calcium
- 6 mg
- Iron
- 0.43 mg
- Potassium
- 436 mg
Vitamins
- Vitamin C
- 19.7 mg
- Vitamin A
- 44 IU
- Vitamin B12
- 0 µg
Household serving sizes
g- cup, chopped or diced
- 243 g
- fruit
- 602 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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Use Durian, raw or frozen in your next meal plan
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