Melio

Cherries, sweet, canned

Cherries, sweet, canned, extra heavy syrup pack, solids and liquids

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories102kcal
Protein0.6g
Carbohydrates26.2g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
102 kcal
Protein
0.59 g
Carbohydrates
26.23 g
Total fat
0.15 g
Fiber
1.5 g

Fat breakdown

Saturated fat
0.03 g
Monounsaturated fat
0.04 g
Polyunsaturated fat
0.05 g
Cholesterol
0 mg

Minerals

Sodium
3 mg
Calcium
9 mg
Iron
0.35 mg
Potassium
142 mg

Vitamins

Vitamin C
3.6 mg
Vitamin A
151 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup, pitted
261 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Fruits and Fruit Juices

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