Blueberries, wild, canned
Blueberries, wild, canned, heavy syrup, drained
Category: Fruits and Fruit Juices
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 107 kcal
- Protein
- 0.56 g
- Carbohydrates
- 28.32 g
- Total fat
- 0.34 g
- Fiber
- 4.9 g
Minerals
- Sodium
- 1 mg
- Calcium
- 19 mg
- Iron
- 2.2 mg
- Potassium
- 46 mg
Vitamins
- Vitamin C
- 0.3 mg
Household serving sizes
g- cup
- 319 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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