Melio

Apricots, canned

Apricots, canned, water pack, with skin, solids and liquids

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories27kcal
Protein0.7g
Carbohydrates6.4g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
27 kcal
Protein
0.71 g
Carbohydrates
6.39 g
Total fat
0.16 g
Fiber
1.6 g

Fat breakdown

Saturated fat
0.01 g
Monounsaturated fat
0.07 g
Polyunsaturated fat
0.03 g
Cholesterol
0 mg

Minerals

Sodium
3 mg
Calcium
8 mg
Iron
0.32 mg
Potassium
192 mg

Vitamins

Vitamin C
3.4 mg
Vitamin A
1,959 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup, halves
243 g
apricot half with liquid
36 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Fruits and Fruit Juices

Use Apricots, canned in your next meal plan

Meal Plan AI can build a complete week of meals around Apricots, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan