Melio

Apricots, canned

Apricots, canned, heavy syrup, drained

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories83kcal
Protein0.6g
Carbohydrates21.3g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
83 kcal
Protein
0.64 g
Carbohydrates
21.31 g
Total fat
0.11 g
Fiber
2.7 g

Fat breakdown

Saturated fat
0.01 g
Monounsaturated fat
0.05 g
Polyunsaturated fat
0.02 g
Cholesterol
0 mg

Minerals

Sodium
4 mg
Calcium
10 mg
Iron
0.3 mg
Potassium
143 mg

Vitamins

Vitamin C
3.1 mg
Vitamin A
2,924 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup, halves
219 g
cup, whole
182 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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