Melio

Salad Dressing, mayonnaise

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Category: Fats and Oils

Nutrition at a glance

All values shown per 100 grams

Calories333kcal
Protein1.5g
Carbohydrates9.4g
Total fat34.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
333 kcal
Protein
1.53 g
Carbohydrates
9.39 g
Total fat
34.18 g
Fiber
0.2 g

Fat breakdown

Saturated fat
3.29 g
Monounsaturated fat
16.66 g
Polyunsaturated fat
11.78 g
Cholesterol
33 mg

Minerals

Sodium
848 mg
Calcium
13 mg
Iron
0.31 mg
Potassium
63 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0.17 µg

Household serving sizes

g
tbsp (1 NLEA serving)
14 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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