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Margarine, 80% fat

Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)

Category: Fats and Oils

Nutrition at a glance

All values shown per 100 grams

Calories730kcal
Protein0.4g
Carbohydrates1.4g
Total fat80.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
730 kcal
Protein
0.41 g
Carbohydrates
1.39 g
Total fat
80.32 g

Fat breakdown

Saturated fat
11.65 g
Monounsaturated fat
45.26 g
Polyunsaturated fat
21.34 g

Minerals

Sodium
714 mg

Household serving sizes

g
tablespoon (1 NLEA serving)
14 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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