WENDY'S, Ultimate Chicken Grill Sandwich
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Calories179kcal
Protein14.7g
Carbohydrates18.9g
Total fat5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 179 kcal
- Protein
- 14.73 g
- Carbohydrates
- 18.88 g
- Total fat
- 5 g
- Fiber
- 1.1 g
Fat breakdown
- Saturated fat
- 1.03 g
- Monounsaturated fat
- 1.46 g
- Polyunsaturated fat
- 1.81 g
- Cholesterol
- 40 mg
Minerals
- Sodium
- 427 mg
- Calcium
- 25 mg
- Iron
- 1.55 mg
- Potassium
- 221 mg
Vitamins
- Vitamin C
- 1.1 mg
- Vitamin B12
- 0.33 µg
Household serving sizes
g- item
- 225 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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