WENDY'S, Jr. Hamburger
WENDY'S, Jr. Hamburger, with cheese
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Calories256kcal
Protein13.1g
Carbohydrates25g
Total fat11.5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 256 kcal
- Protein
- 13.06 g
- Carbohydrates
- 24.97 g
- Total fat
- 11.5 g
- Fiber
- 1.4 g
Fat breakdown
- Saturated fat
- 5.18 g
- Monounsaturated fat
- 4.4 g
- Polyunsaturated fat
- 1.18 g
- Cholesterol
- 36 mg
Minerals
- Sodium
- 660 mg
- Calcium
- 92 mg
- Iron
- 2.78 mg
- Potassium
- 178 mg
Vitamins
- Vitamin C
- 0.6 mg
- Vitamin B12
- 1.3 µg
Household serving sizes
g- item
- 129 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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