Melio

WENDY'S, french fries

Category: [fastFoods]

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories301kcal
Protein3.7g
Carbohydrates39.7g
Total fat14.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
301 kcal
Protein
3.73 g
Carbohydrates
39.73 g
Total fat
14.1 g
Fiber
4 g

Fat breakdown

Saturated fat
2.79 g
Monounsaturated fat
3.2 g
Polyunsaturated fat
7.46 g

Minerals

Sodium
219 mg
Calcium
16 mg
Iron
0.93 mg
Potassium
625 mg

Vitamins

Vitamin C
3.8 mg

Household serving sizes

g
kid's meal Serving
71 g
small Serving
113 g
medium Serving
142 g
large Serving
184 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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