Melio

School Lunch, pizza, whole grain, cooked

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories257kcal
Protein13.3g
Carbohydrates30.6g
Total fat9.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
257 kcal
Protein
13.26 g
Carbohydrates
30.58 g
Total fat
9.07 g
Fiber
4 g

Fat breakdown

Saturated fat
4.22 g
Monounsaturated fat
2.89 g
Polyunsaturated fat
1.21 g
Cholesterol
26 mg

Minerals

Sodium
433 mg
Calcium
168 mg
Iron
2.21 mg
Potassium
282 mg

Vitamins

Vitamin C
0.4 mg
Vitamin A
309 IU
Vitamin D
0 µg
Vitamin B12
0.34 µg

Household serving sizes

g
slice per 1/10 pizza
129 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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