Melio

School Lunch, pizza, whole grain, cooked

School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories250kcal
Protein12.6g
Carbohydrates32.2g
Total fat7.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
250 kcal
Protein
12.63 g
Carbohydrates
32.24 g
Total fat
7.83 g
Fiber
3.9 g

Fat breakdown

Saturated fat
3.49 g
Monounsaturated fat
2.24 g
Polyunsaturated fat
0.99 g
Cholesterol
25 mg

Minerals

Sodium
457 mg
Calcium
238 mg
Iron
2.09 mg
Potassium
385 mg

Vitamins

Vitamin C
0.6 mg
Vitamin A
457 IU
Vitamin D
0 µg
Vitamin B12
2.18 µg

Household serving sizes

g
piece 4" x 6"
133 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

Use School Lunch, pizza, whole grain, cooked in your next meal plan

Meal Plan AI can build a complete week of meals around School Lunch, pizza, whole grain, cooked (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan