Melio

School Lunch, chicken patty, whole grain breaded

Category: [fastFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories246kcal
Protein17.6g
Carbohydrates12.5g
Total fat13.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
246 kcal
Protein
17.64 g
Carbohydrates
12.5 g
Total fat
13.93 g
Fiber
2.3 g

Fat breakdown

Saturated fat
2.64 g
Monounsaturated fat
4.4 g
Polyunsaturated fat
6.59 g
Cholesterol
36 mg

Minerals

Sodium
467 mg
Calcium
34 mg
Iron
3.77 mg
Potassium
278 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
2 IU
Vitamin D
0.3 µg
Vitamin B12
0.31 µg

Household serving sizes

g
patty
86 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

Use School Lunch, chicken patty, whole grain breaded in your next meal plan

Meal Plan AI can build a complete week of meals around School Lunch, chicken patty, whole grain breaded (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan