Melio

POPEYES, Fried Chicken, Wing

POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Category: [fastFoods]

High protein

Nutrition at a glance

All values shown per 100 grams

Calories338kcal
Protein20.4g
Carbohydrates13.5g
Total fat22.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
338 kcal
Protein
20.4 g
Carbohydrates
13.52 g
Total fat
22.48 g
Fiber
0.6 g

Fat breakdown

Saturated fat
8.02 g
Monounsaturated fat
9.8 g
Polyunsaturated fat
2.36 g
Cholesterol
114 mg

Minerals

Sodium
788 mg
Calcium
31 mg
Iron
1.38 mg
Potassium
245 mg

Vitamins

Vitamin A
63 IU
Vitamin B12
0.54 µg

Household serving sizes

g
wing, with skin
57 g
wing, without skin
35 g
wing, bone and skin removed
17 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

Use POPEYES, Fried Chicken, Wing in your next meal plan

Meal Plan AI can build a complete week of meals around POPEYES, Fried Chicken, Wing (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan