Melio

POPEYES, Fried Chicken, Thigh

POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories310kcal
Protein19.1g
Carbohydrates11.2g
Total fat21g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
310 kcal
Protein
19.14 g
Carbohydrates
11.2 g
Total fat
20.99 g
Fiber
0.5 g

Fat breakdown

Saturated fat
7.34 g
Monounsaturated fat
9.13 g
Polyunsaturated fat
2.3 g
Cholesterol
107 mg

Minerals

Sodium
685 mg
Calcium
30 mg
Iron
1.38 mg
Potassium
243 mg

Vitamins

Vitamin A
64 IU
Vitamin B12
0.48 µg

Household serving sizes

g
thigh with skin
138 g
thigh without skin
83 g
thigh bone and skin removed
54 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

Use POPEYES, Fried Chicken, Thigh in your next meal plan

Meal Plan AI can build a complete week of meals around POPEYES, Fried Chicken, Thigh (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan