Melio

Pizza, meat and vegetable topping, cooked

Pizza, meat and vegetable topping, rising crust, frozen, cooked

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories271kcal
Protein12.6g
Carbohydrates28.8g
Total fat11.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
271 kcal
Protein
12.63 g
Carbohydrates
28.78 g
Total fat
11.75 g
Fiber
2.3 g

Fat breakdown

Saturated fat
4.59 g
Monounsaturated fat
4.34 g
Polyunsaturated fat
1.89 g
Cholesterol
19 mg

Minerals

Sodium
640 mg
Calcium
155 mg
Iron
1.36 mg
Potassium
189 mg

Vitamins

Vitamin C
4.2 mg
Vitamin A
355 IU
Vitamin D
0 µg
Vitamin B12
0.8 µg

Household serving sizes

g
serving 6 servings per 34.98 oz package
170 g
serving 6 servings per 30.7 oz package
149 g
serving 3 servings per 14.3 oz package
138 g
package 34.98 oz pizza
1,020 g
package 30.7 oz pizza
891 g
package 14.3 oz pizza
415 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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