Melio

Pizza, meat and vegetable topping, cooked

Pizza, meat and vegetable topping, regular crust, frozen, cooked

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories276kcal
Protein11.3g
Carbohydrates25.1g
Total fat14.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
276 kcal
Protein
11.28 g
Carbohydrates
25.14 g
Total fat
14.43 g
Fiber
2.2 g

Fat breakdown

Saturated fat
5.08 g
Monounsaturated fat
5.89 g
Polyunsaturated fat
2.58 g
Cholesterol
16 mg

Minerals

Sodium
555 mg
Calcium
152 mg
Iron
1.36 mg
Potassium
209 mg

Vitamins

Vitamin C
3.4 mg
Vitamin A
339 IU
Vitamin D
0 µg
Vitamin B12
0.62 µg

Household serving sizes

g
serving 5 servings per 24.2 oz package
143 g
serving 5 servings per 22.85 oz package
129 g
serving 2 servings per 10.9 oz package
177 g
package 24.2 oz pizza
713 g
package 22.85 oz pizza
644 g
package 10.9 oz pizza
354 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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