Melio

McDONALD'S, Side Salad

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories20kcal
Protein1g
Carbohydrates4.3g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
20 kcal
Protein
1.03 g
Carbohydrates
4.3 g
Total fat
0.19 g
Fiber
1.6 g

Fat breakdown

Saturated fat
0.02 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.08 g
Cholesterol
0 mg

Minerals

Sodium
12 mg
Calcium
24 mg
Iron
0.65 mg
Potassium
220 mg

Vitamins

Vitamin C
15.7 mg
Vitamin A
2,850 IU
Vitamin B12
0 µg

Household serving sizes

g
item 3.1 oz
87 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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