McDONALD'S, QUARTER POUNDER with Cheese
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Calories258kcal
Protein14.6g
Carbohydrates20g
Total fat14.2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 258 kcal
- Protein
- 14.59 g
- Carbohydrates
- 19.95 g
- Total fat
- 14.22 g
- Fiber
- 1.4 g
Fat breakdown
- Saturated fat
- 5.64 g
- Monounsaturated fat
- 4.61 g
- Polyunsaturated fat
- 0.43 g
- Cholesterol
- 47 mg
Minerals
- Sodium
- 579 mg
- Calcium
- 144 mg
- Iron
- 2.1 mg
- Potassium
- 219 mg
Vitamins
- Vitamin C
- 0.8 mg
- Vitamin A
- 280 IU
- Vitamin B12
- 1.26 µg
Household serving sizes
g- item 7.1 oz
- 199 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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Use McDONALD'S, QUARTER POUNDER with Cheese in your next meal plan
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