McDONALD'S, FILET-O-FISH (without tartar sauce)
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Calories243kcal
Protein12.5g
Carbohydrates31.1g
Total fat7.6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 243 kcal
- Protein
- 12.47 g
- Carbohydrates
- 31.08 g
- Total fat
- 7.62 g
- Fiber
- 1 g
Fat breakdown
- Saturated fat
- 1.77 g
- Monounsaturated fat
- 2.77 g
- Polyunsaturated fat
- 2.32 g
- Cholesterol
- 25 mg
Minerals
- Sodium
- 464 mg
- Calcium
- 128 mg
- Iron
- 1.64 mg
- Potassium
- 194 mg
Vitamins
- Vitamin C
- 0.1 mg
- Vitamin A
- 93 IU
- Vitamin B12
- 0.81 µg
Household serving sizes
g- item
- 124 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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