KFC, Fried Chicken, Wing
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 236 kcal
- Protein
- 28.67 g
- Carbohydrates
- 2.97 g
- Total fat
- 12.13 g
Fat breakdown
- Saturated fat
- 2.6 g
- Monounsaturated fat
- 3.92 g
- Polyunsaturated fat
- 4.05 g
- Cholesterol
- 146 mg
Minerals
- Sodium
- 714 mg
- Calcium
- 30 mg
- Iron
- 0.89 mg
- Potassium
- 265 mg
Vitamins
- Vitamin B12
- 0.41 µg
Household serving sizes
g- wing, without skin
- 44 g
- wing, bone and skin removed
- 29 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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