KFC, Fried Chicken, Breast
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 149 kcal
- Protein
- 26.89 g
- Carbohydrates
- 0 g
- Total fat
- 4.56 g
Fat breakdown
- Saturated fat
- 1.03 g
- Monounsaturated fat
- 2.31 g
- Polyunsaturated fat
- 0.98 g
- Cholesterol
- 96 mg
Minerals
- Sodium
- 499 mg
- Calcium
- 25 mg
- Iron
- 0.53 mg
- Potassium
- 285 mg
Vitamins
- Vitamin A
- 15 IU
- Vitamin B12
- 0.26 µg
Household serving sizes
g- breast without skin
- 152 g
- breast bone and skin removed
- 115 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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