KFC, Fried Chicken, Breast
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 268 kcal
- Protein
- 21.24 g
- Carbohydrates
- 8.47 g
- Total fat
- 16.55 g
Fat breakdown
- Saturated fat
- 3.54 g
- Monounsaturated fat
- 5.42 g
- Polyunsaturated fat
- 6.28 g
- Cholesterol
- 76 mg
Minerals
- Sodium
- 607 mg
- Calcium
- 27 mg
- Iron
- 0.57 mg
- Potassium
- 258 mg
Vitamins
- Vitamin B12
- 0.32 µg
Household serving sizes
g- breast, with skin
- 212 g
- breast, without skin
- 140 g
- breast, bone and skin removed
- 121 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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