KFC, Fried Chicken, Breast
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 153 kcal
- Protein
- 27.25 g
- Carbohydrates
- 0.25 g
- Total fat
- 4.82 g
Fat breakdown
- Saturated fat
- 1.2 g
- Monounsaturated fat
- 1.68 g
- Polyunsaturated fat
- 1.62 g
- Cholesterol
- 87 mg
Minerals
- Sodium
- 477 mg
- Calcium
- 20 mg
- Iron
- 0.51 mg
- Potassium
- 309 mg
Vitamins
- Vitamin B12
- 0.3 µg
Household serving sizes
g- breast, without skin
- 140 g
- breast, bone and skin removed
- 121 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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