KFC, Fried Chicken
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Calories464kcal
Protein11g
Carbohydrates22.5g
Total fat36.6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 464 kcal
- Protein
- 10.96 g
- Carbohydrates
- 22.54 g
- Total fat
- 36.61 g
- Fiber
- 1.5 g
Fat breakdown
- Saturated fat
- 7.54 g
- Monounsaturated fat
- 11.82 g
- Polyunsaturated fat
- 14.24 g
- Cholesterol
- 59 mg
Minerals
- Sodium
- 828 mg
- Calcium
- 41 mg
- Iron
- 0.67 mg
- Potassium
- 170 mg
Vitamins
- Vitamin A
- 116 IU
- Vitamin B12
- 0.36 µg
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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