Melio

Fast foods, vanilla

Fast foods, vanilla, light, soft-serve ice cream, with cone

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories163kcal
Protein4.2g
Carbohydrates26.4g
Total fat4.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
163 kcal
Protein
4.24 g
Carbohydrates
26.36 g
Total fat
4.86 g
Fiber
0.1 g

Fat breakdown

Saturated fat
2.54 g
Monounsaturated fat
1.21 g
Polyunsaturated fat
0.3 g
Cholesterol
15 mg

Minerals

Sodium
81 mg
Calcium
129 mg
Iron
0.35 mg
Potassium
193 mg

Vitamins

Vitamin C
0.9 mg
Vitamin A
97 IU
Vitamin D
0 µg
Vitamin B12
0.58 µg

Household serving sizes

g
item
120 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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