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Fast foods, taco with beef

Fast foods, taco with beef, cheese and lettuce, soft

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories206kcal
Protein9.3g
Carbohydrates20.2g
Total fat9.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
206 kcal
Protein
9.25 g
Carbohydrates
20.23 g
Total fat
9.75 g
Fiber
2.9 g

Fat breakdown

Saturated fat
4.16 g
Monounsaturated fat
3.24 g
Polyunsaturated fat
1.58 g
Cholesterol
25 mg

Minerals

Sodium
560 mg
Calcium
123 mg
Iron
1.67 mg
Potassium
161 mg

Vitamins

Vitamin C
0.1 mg
Vitamin A
159 IU
Vitamin D
0.1 µg
Vitamin B12
0.84 µg

Household serving sizes

g
each taco
102 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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