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Fast foods, submarine sandwich

Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato

Category: [fastFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories157kcal
Protein10.8g
Carbohydrates21.4g
Total fat3.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
157 kcal
Protein
10.84 g
Carbohydrates
21.35 g
Total fat
3.15 g
Fiber
1.2 g

Fat breakdown

Saturated fat
0.72 g
Monounsaturated fat
0.93 g
Polyunsaturated fat
0.95 g
Cholesterol
23 mg

Minerals

Sodium
268 mg
Calcium
154 mg
Iron
1.72 mg
Potassium
198 mg

Vitamins

Vitamin C
1.2 mg
Vitamin A
64 IU
Vitamin D
0 µg
Vitamin B12
0.08 µg

Household serving sizes

g
6 inch sub
198 g
12 inch sub
396 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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