Melio

Fast foods, onion rings

Fast foods, onion rings, breaded and fried

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories411kcal
Protein3.9g
Carbohydrates43.6g
Total fat25.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
411 kcal
Protein
3.86 g
Carbohydrates
43.58 g
Total fat
25.23 g
Fiber
2.7 g

Fat breakdown

Saturated fat
4.19 g
Monounsaturated fat
6.89 g
Polyunsaturated fat
12.15 g
Cholesterol
0 mg

Minerals

Sodium
776 mg
Calcium
115 mg
Iron
0.78 mg
Potassium
167 mg

Vitamins

Vitamin C
1.4 mg
Vitamin A
6 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
package (18 onion rings)
117 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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