Melio

Fast foods, nachos

Fast foods, nachos, with cheese

Category: [fastFoods]

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories343kcal
Protein4.3g
Carbohydrates34.9g
Total fat21.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
343 kcal
Protein
4.32 g
Carbohydrates
34.91 g
Total fat
21.5 g
Fiber
3.2 g

Fat breakdown

Saturated fat
2.17 g
Monounsaturated fat
14.02 g
Polyunsaturated fat
5.04 g
Cholesterol
3 mg

Minerals

Sodium
313 mg
Calcium
63 mg
Iron
0.75 mg
Potassium
362 mg

Vitamins

Vitamin C
1.1 mg
Vitamin A
21 IU
Vitamin D
0 µg
Vitamin B12
0.07 µg

Household serving sizes

g
serving
80 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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