Melio

Fast foods, hamburger; single

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories259kcal
Protein12.2g
Carbohydrates22.7g
Total fat13.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
259 kcal
Protein
12.17 g
Carbohydrates
22.69 g
Total fat
13.3 g
Fiber
1.4 g

Fat breakdown

Saturated fat
4.24 g
Monounsaturated fat
4.78 g
Polyunsaturated fat
4.1 g
Cholesterol
32 mg

Minerals

Sodium
386 mg
Calcium
103 mg
Iron
2.07 mg
Potassium
194 mg

Vitamins

Vitamin C
0.3 mg
Vitamin B12
1.23 µg

Household serving sizes

g
item
205 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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