Melio

Fast foods, hamburger; double

Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise

Category: [fastFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories252kcal
Protein13.9g
Carbohydrates13.7g
Total fat15.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
252 kcal
Protein
13.94 g
Carbohydrates
13.74 g
Total fat
15.66 g
Fiber
1.4 g

Fat breakdown

Saturated fat
5.77 g
Monounsaturated fat
6.12 g
Polyunsaturated fat
3.02 g
Cholesterol
46 mg

Minerals

Sodium
289 mg
Calcium
35 mg
Iron
2.8 mg
Potassium
192 mg

Vitamins

Vitamin C
0.2 mg
Vitamin A
111 IU
Vitamin D
0.1 µg
Vitamin B12
1.37 µg

Household serving sizes

g
item
374 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

Use Fast foods, hamburger; double in your next meal plan

Meal Plan AI can build a complete week of meals around Fast foods, hamburger; double (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan