Fast foods, grilled chicken
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 220 kcal
- Protein
- 17.19 g
- Carbohydrates
- 19.87 g
- Total fat
- 8.05 g
- Fiber
- 1.2 g
Fat breakdown
- Saturated fat
- 3.11 g
- Monounsaturated fat
- 2.95 g
- Polyunsaturated fat
- 1.88 g
- Cholesterol
- 46 mg
Minerals
- Sodium
- 630 mg
- Calcium
- 95 mg
- Iron
- 1.37 mg
- Potassium
- 226 mg
Vitamins
- Vitamin C
- 4.4 mg
- Vitamin A
- 359 IU
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.47 µg
Household serving sizes
g- sandwich
- 268 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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