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Fast Foods, Fried Chicken, Thigh

Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories274kcal
Protein19.2g
Carbohydrates8.7g
Total fat18.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
274 kcal
Protein
19.23 g
Carbohydrates
8.68 g
Total fat
18.07 g
Fiber
0.1 g

Fat breakdown

Saturated fat
4.83 g
Monounsaturated fat
8.48 g
Polyunsaturated fat
2.94 g
Cholesterol
106 mg

Minerals

Sodium
747 mg
Calcium
54 mg
Iron
1 mg
Potassium
240 mg

Vitamins

Vitamin C
0 mg
Vitamin A
54 IU
Vitamin D
0.2 µg
Vitamin B12
0.43 µg

Household serving sizes

g
thigh with skin
136 g
thigh without skin
84 g
thigh bone and skin removed
66 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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