Melio

Fast Foods, Fried Chicken, Thigh

Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

Category: [fastFoods]

High proteinLow carb

Nutrition at a glance

All values shown per 100 grams

Calories178kcal
Protein23.2g
Carbohydrates0.2g
Total fat9.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
178 kcal
Protein
23.21 g
Carbohydrates
0.24 g
Total fat
9.41 g
Fiber
0 g

Fat breakdown

Saturated fat
2.48 g
Monounsaturated fat
3.91 g
Polyunsaturated fat
1.54 g
Cholesterol
125 mg

Minerals

Sodium
577 mg
Calcium
24 mg
Iron
0.91 mg
Potassium
248 mg

Vitamins

Vitamin C
0 mg
Vitamin A
40 IU
Vitamin D
0.2 µg
Vitamin B12
0.5 µg

Household serving sizes

g
thigh without skin
84 g
thigh bone and skin removed
66 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

Use Fast Foods, Fried Chicken, Thigh in your next meal plan

Meal Plan AI can build a complete week of meals around Fast Foods, Fried Chicken, Thigh (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan