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Fast Foods, Fried Chicken, Breast

Fast Foods, Fried Chicken, Breast, meat and skin and breading

Category: [fastFoods]

High proteinLow carb

Nutrition at a glance

All values shown per 100 grams

Calories230kcal
Protein23.5g
Carbohydrates6g
Total fat12.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
230 kcal
Protein
23.51 g
Carbohydrates
6.03 g
Total fat
12.44 g
Fiber
0.1 g

Fat breakdown

Saturated fat
3.32 g
Monounsaturated fat
6.01 g
Polyunsaturated fat
2.07 g
Cholesterol
92 mg

Minerals

Sodium
657 mg
Calcium
45 mg
Iron
0.72 mg
Potassium
282 mg

Vitamins

Vitamin C
0 mg
Vitamin A
32 IU
Vitamin D
0.1 µg
Vitamin B12
0.31 µg

Household serving sizes

g
breast, with skin
203 g
breast, without skin
142 g
breast, bone and skin removed
107 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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