Fast foods, english muffin
Fast foods, english muffin, with cheese and sausage
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Calories338kcal
Protein13.3g
Carbohydrates25.3g
Total fat20.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 338 kcal
- Protein
- 13.28 g
- Carbohydrates
- 25.28 g
- Total fat
- 20.67 g
- Fiber
- 0.5 g
Fat breakdown
- Saturated fat
- 8.15 g
- Monounsaturated fat
- 7.91 g
- Polyunsaturated fat
- 3.12 g
- Cholesterol
- 43 mg
Minerals
- Sodium
- 668 mg
- Calcium
- 210 mg
- Iron
- 3.14 mg
- Potassium
- 179 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 219 IU
- Vitamin D
- 0.4 µg
- Vitamin B12
- 0.79 µg
Household serving sizes
g- item
- 108 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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