Melio

Fast foods, croissant

Fast foods, croissant, with egg, cheese, and sausage

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories308kcal
Protein12.1g
Carbohydrates15.9g
Total fat21.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
308 kcal
Protein
12.09 g
Carbohydrates
15.9 g
Total fat
21.78 g
Fiber
1.8 g

Fat breakdown

Saturated fat
8.34 g
Monounsaturated fat
7.84 g
Polyunsaturated fat
4.21 g
Cholesterol
123 mg

Minerals

Sodium
577 mg
Calcium
90 mg
Iron
1.65 mg
Potassium
158 mg

Vitamins

Vitamin C
0.1 mg
Vitamin A
622 IU
Vitamin D
0.7 µg
Vitamin B12
0.51 µg

Household serving sizes

g
sandwich
171 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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