Melio

Fast foods, cheeseburger; single

Fast foods, cheeseburger; single, regular patty, with condiments and vegetables

Category: [fastFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories254kcal
Protein13.1g
Carbohydrates25g
Total fat11.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
254 kcal
Protein
13.06 g
Carbohydrates
24.97 g
Total fat
11.5 g
Fiber
1.4 g

Fat breakdown

Saturated fat
5.18 g
Monounsaturated fat
4.4 g
Polyunsaturated fat
1.18 g
Cholesterol
36 mg

Minerals

Sodium
546 mg
Calcium
92 mg
Iron
2.78 mg
Potassium
178 mg

Vitamins

Vitamin C
0.6 mg
Vitamin A
107 IU
Vitamin D
0.1 µg
Vitamin B12
1.3 µg

Household serving sizes

g
sandwich
115 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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