Melio

Fast foods, cheeseburger

Fast foods, cheeseburger, double, regular patty and bun, with condiments

Category: [fastFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories282kcal
Protein16.2g
Carbohydrates18g
Total fat16.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
282 kcal
Protein
16.24 g
Carbohydrates
17.97 g
Total fat
16.18 g
Fiber
1 g

Fat breakdown

Saturated fat
6.96 g
Monounsaturated fat
6 g
Polyunsaturated fat
1.31 g
Cholesterol
50 mg

Minerals

Sodium
617 mg
Calcium
150 mg
Iron
2.35 mg
Potassium
226 mg

Vitamins

Vitamin C
2.9 mg
Vitamin A
220 IU
Vitamin D
0.2 µg
Vitamin B12
1.28 µg

Household serving sizes

g
sandwich
155 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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