ARBY'S, roast beef sandwich
ARBY'S, roast beef sandwich, classic
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Calories242kcal
Protein15.2g
Carbohydrates22.2g
Total fat10.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 242 kcal
- Protein
- 15.17 g
- Carbohydrates
- 22.21 g
- Total fat
- 10.3 g
- Fiber
- 1.3 g
Fat breakdown
- Saturated fat
- 3.4 g
- Monounsaturated fat
- 3.99 g
- Polyunsaturated fat
- 1.76 g
- Cholesterol
- 30 mg
Minerals
- Sodium
- 653 mg
- Calcium
- 55 mg
- Iron
- 2.64 mg
- Potassium
- 224 mg
Vitamins
- Vitamin B12
- 0.96 µg
Household serving sizes
g- sandwich
- 149 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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